Body Centered Massage
Improve mind and body, relax, renew, restore.
Benefits Of Massage
Experts estimate that 90% of disease is stress-related.
Massage is effective for managing stress, which translates into:
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Enhanced sleep quality.
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Greater energy.
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Increased circulation.
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Reduced fatigue.
Massage can address a number of health issues;
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Alleviate low-back pain and improve range of motion.
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Help athletes of any level prepare for, and recover from, strenuous workouts.
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Promote tissue regeneration, reducing scar tissue and stretch marks.
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Reduce spasms and cramping.
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Relax and soften injured, tired, and overused muscles.
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Exercise and stretch weak, tight, or atrophied muscles.
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Release endorphins—amino acids that work as the body's natural painkiller.